The Morey Myles Show
A podcast for athletes, trainers, coaches and entrepreneurs looking to learn more about the sports industry. My goal will be to fill your mind with ideas on growth, learning and passion as I continue on the part of self growth. I recently started doing this as a side thing and really love the conversations that I have so I look forward to doing more of these with more people to help you guys out.
The Morey Myles Show
Episode 13 Sprint Training Programming To Improve Strength And Speed With Coach Ryan Schlup
Episode 13 Sprint Training Programming To Improve Strength And Speed With Coach Ryan Schlup: Ryan has been coaching with Performance Lab for a few months now and has some great experience. In this episode, Ryan and I talk about programming for sprinting and some of the experience Ryan has had in the past working with some of the top schools in the Los Angeles area. We both have worked with a large amount of sprinters in the area and want to be able to have some open dialogue around what we see from a training perspective that has its flaws when it comes to athletic development. Enjoy!
►If you are looking to get a breakdown check out this great deal!
https://www.onlinespeedprogram.com/speedbreakdown1
►Here Is Our Best Program To Improve Running Mechanics
https://performancelabofcalifornia.com/how-to-run-faster/
►Here Is Our Best Program To Improve Your 40
https://performancelabofcalifornia.com/faster40/
►If you would like to train with Morey in person you can sign up here:
https://www.speedtraining.us/speedtraininglosangeles
In Person Assessment:
https://calendly.com/moreyplc/speed-mechanics-assessment
CONTACT MOREY:
MOREY@YOURPERFORMANCELAB.COM
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►Performance Labs YouTube channel: https://www.youtube.com/channel/UCaV5mdluTmKZlRTdBn4_ETA
►Learn more from The Performance Lab: http://performancelabofcalifornia.com
►Like US on Facebook: https://facebook.com/PerformanceLabCA
►Follow US on Twitter: https://twitter.com/PerformanceLab_
LINKS TO BEST SPEED PRODUCTS:
Loop Resistance Bands: https://amzn.to/3r0QAFT
Laser Timer: https://amzn.to/37SQg4u
Long Resistance Bands: https://amzn.to/3dZ9FEu
Weight Sled: https://amzn.to/2MAce4H
Best Adjustable Dumbbells: https://amzn.to/3sHDMo3
Speed Training Workout Set: https://amzn.to/3uJADWY
About Morey Croson and The Performance Lab of California:
My name is Morey Croson, founder of The Performance Lab of California. Over the last 7 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.
3 Month Speed Program without Breakdown
https://www.onlinespeedprogram.com/speedbreakdown1
3 Month Speed Program with Breakdowns:
https://performancelabofcalifornia.com/how-to-run-faster/
Faster 40 Program:
https://performancelabofcalifornia.com/faster40
In Person Assessment:
https://calendly.com/moreyplc/speed-mechanics-assessment
CONTACT MOREY:
MOREY@YOURPERFORMANCELAB.COM
►SUBSCRIBE to receive notifications on our new videos.
►Performance Labs YouTube channel: https://www.youtube.com/channel/UCaV5mdluTmKZlRTdBn4_ETA
►Learn more from The Performance Lab: http://performancelabofcalifornia.com
►Like US on Facebook: https://facebook.com/Pe