The Morey Myles Show
A podcast for athletes, trainers, coaches and entrepreneurs looking to learn more about the sports industry. My goal will be to fill your mind with ideas on growth, learning and passion as I continue on the part of self growth. I recently started doing this as a side thing and really love the conversations that I have so I look forward to doing more of these with more people to help you guys out.
The Morey Myles Show
Speed Development Fundamentals To Get Faster | Morey Myles Podcast Episode 14
Speed Development Fundamentals To Get Faster | Morey Myles Podcast Episode 14: Here is episode 14 of the Morey Myles Podcast. I know it has been awhile since I posted one of these but today I just wanted to talk about some of the important areas of sprinting development I have noticed in the recent trainings I have had with athletes. This will include not only the mechanics but also programming to improve your speed. Enjoy!
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About Morey Croson and The Performance Lab of California:
My name is Morey Croson, founder of The Performance Lab of California. Over the last 7 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.
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